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Smashed avocado toast on golden sourdough topped with red chili flakes, flaky sea salt and a lemon wedge

19 Avocado Toast Recipes

October 20, 2026 by Daisy Rose
Daisy Rose
Daisy Rose

19 Avocado Toast Recipes

Avocado toast went from cafe trend to kitchen staple for one simple reason: it is endlessly adaptable. These 19 avocado toast recipes start with the classic smashed version and keep going through smoked salmon, crispy bacon and egg, creamy burrata, spicy sriracha, and even a sweet peach and honey twist. If you have bread and a ripe avocado, you are never more than a few minutes from a meal that feels special.

The rules are few and friendly. Toast sturdy bread until it is properly crisp, season the avocado with citrus and salt before it hits the toast, and match toppings to your mood: protein for staying power, vegetables for freshness, a drizzle of something bold for the finish. Every recipe below follows that simple pattern, so once you make two or three, you will be inventing your own.

Picking the Perfect Avocado

Gently press the avocado near the stem end. It should give a little, like pressing the palm of your hand. Pop off the small stem cap: bright green underneath means it is ready, brown means it is past its prime. Buy firm ones for later in the week and one soft one for today.

Why You’ll Love These Avocado Toast Recipes

  • 19 ways to top one simple base, from classic smashed to BLT style
  • Fast and fresh: most versions are ready in 10 minutes or less
  • Protein options in every direction: eggs, salmon, beans, tuna and cottage cheese
  • Breakfast, brunch, lunch or light dinner, one recipe list covers them all
  • Easy to customize for spice lovers, sweet tooths and gluten free eaters

1. Classic Smashed Avocado Toast with Chili Flakes

Smashed avocado toast on golden sourdough topped with red chili flakes, flaky sea salt and a lemon wedge

Every great list starts with the original, and this classic smashed avocado toast is the one all others are judged against. Thick sourdough, a ripe avocado mashed with a fork until it is chunky and creamy at the same time, a squeeze of lemon, and a shower of chili flakes. It takes five minutes and tastes like a cafe charged you twelve dollars for it.

The secret is in the smash. Use a fork, not a knife and not a food processor, and leave real chunks in the mix. Stir in lemon juice, flaky salt, and a pinch of black pepper before the avocado ever meets the bread. Toast the bread until it is deeply golden and crisp at the edges, because soft bread goes soggy under a wet topping within minutes.

Getting the Base Right

Season the avocado in the bowl, not on the toast, so every bite is flavored evenly. A tiny drizzle of good olive oil over the top adds richness and a glossy finish. If your avocado is underripe, wait a day. There is no fixing a hard avocado, and this simple toast has nowhere to hide a bad one.

  • Use thick cut sourdough or country bread, about 3/4 inch slices
  • Mash with a fork and keep the texture chunky
  • Season with lemon juice, flaky salt and black pepper
  • Finish with chili flakes and a drizzle of olive oil

Pro tip for busy mornings: keep a small jar of chili flakes and flaky salt right next to the toaster so this comes together on autopilot. Swap the chili flakes for smoked paprika when you want warmth without heat, or add a few drops of hot honey for a sweet and spicy finish that works beautifully with the creamy avocado and crunchy toast.

2. Fried Egg Avocado Toast

Avocado toast on whole grain bread topped with a crispy fried egg with a runny yolk and cracked black pepper

A fried egg turns avocado toast from a snack into a real breakfast. The runny yolk breaks over the creamy avocado like a built in sauce, and the crispy lacy edges of the egg white add the crunch that plain toast sometimes misses. It is simple, filling, and endlessly reliable.

Fry the egg in a hot pan with a little butter or olive oil until the edges turn golden and crisp while the yolk stays soft, about two to three minutes. Spoon hot oil over the white if you like the top set without flipping. Slide the egg straight onto the smashed avocado and finish with black pepper and a pinch of chili flakes.

Egg Timing Matters

Start the egg the moment the bread goes into the toaster so everything lands hot at the same time. Cold avocado under a hot egg is fine, but room temperature avocado tastes richer, so pull it out of the fridge while you set up. If runny yolks are not your thing, cook the egg a minute longer for a jammy center instead.

  • Fry the egg over medium high heat for crispy edges
  • Keep the yolk runny so it sauces the toast
  • Season the egg while it cooks, not after
  • A nonstick or well seasoned cast iron pan works best

Pairing idea: this toast loves company at the table. For a bigger weekend spread, serve it next to other protein packed plates from these high protein breakfast recipes and let everyone mix and match. A glass of orange juice and a strong coffee turn it into the kind of breakfast that keeps you full until lunch without any effort.

3. Smoked Salmon Avocado Toast

Avocado toast on rye bread layered with smoked salmon ribbons, capers, red onion and fresh dill

This is the brunch order that makes people feel fancy, and it takes almost no work at home. Silky smoked salmon over lemony smashed avocado, with capers, red onion, and dill doing the same job they do on a bagel platter. Dark rye or pumpernickel bread gives it a deli style backbone that stands up to the rich toppings.

Spread the avocado a little thinner than usual so the salmon stays the star. Drape the salmon in loose folds instead of laying it flat; the folds catch light, look generous, and give a better bite. Scatter capers and paper thin red onion over the top, then finish with dill and an extra squeeze of lemon.

Small Details, Big Payoff

Soak sliced red onion in cold water for five minutes to take away the harsh bite while keeping the crunch. Bring the salmon out of the fridge ten minutes before serving so it is cool, not cold, and its flavor opens up. A thin smear of cream cheese under the avocado is optional but very good.

  • Use rye, pumpernickel or a hearty seeded bread
  • Drape salmon in folds for the best texture
  • Soak red onion slices to mellow their bite
  • Finish with capers, dill and lemon juice

For a full brunch table, this toast pairs beautifully with a big pan of shakshuka in the middle and a pot of coffee on the side. Set the toasts on a board, let guests add their own capers and onion, and brunch suddenly looks like something you planned for days instead of minutes.

4. Tomato Burrata Avocado Toast

Avocado toast on grilled ciabatta with sliced heirloom tomatoes, torn burrata, basil and olive oil

When tomatoes are ripe and juicy, this toast is the best thing you can eat standing in a summer kitchen. Grilled ciabatta, a layer of smashed avocado, thick slices of heirloom tomato, and a whole ball of burrata torn open over the top so the creamy center spills everywhere. Basil and good olive oil finish the job.

Salt the tomato slices and let them sit on a paper towel for five minutes. This pulls out extra water so the toast stays crisp and concentrates the tomato flavor. Grill or toast the ciabatta until it has real char marks, rub it lightly with a cut garlic clove, then build the layers while the bread is warm.

The 2 Minute Upgrade

Stir lemon zest, a pinch of salt and a drizzle of olive oil into plain Greek yogurt once, and keep the little pot in the fridge all week. It upgrades avocado toast, eggs, grain bowls and roasted vegetables with zero extra work on busy mornings.

Why Burrata Works Here

Burrata is mozzarella wrapped around a soft, creamy center, so you get two textures in one cheese. Tear it with your hands rather than slicing, and let the creamy middle mingle with the avocado. If burrata is hard to find, fresh mozzarella or a spoonful of ricotta makes a fine stand in.

  • Salt tomatoes ahead to draw out extra water
  • Grill the bread and rub with raw garlic
  • Tear burrata by hand for the creamiest result
  • Finish with basil, olive oil and flaky salt

Variation to try: swap the fresh tomato for slow roasted cherry tomatoes when the season is off, since roasting sweetens even ordinary tomatoes. A few drops of balsamic glaze add a sweet tang that loves the creamy cheese. Serve this one the moment it is built, because burrata waits for no one.

5. Everything Bagel Seasoning Avocado Toast

Avocado toast on a toasted bagel half covered with everything bagel seasoning of sesame, poppy seeds and garlic flakes

Everything bagel seasoning was born to sit on top of avocado toast. The sesame, poppy seeds, dried garlic, and onion flakes bring crunch and a savory punch that plain avocado sometimes lacks, and it all comes out of one little jar. Using an actual toasted bagel as the base makes it taste like your favorite breakfast order.

Split and toast a bagel until the cut side is crisp and golden. Smash the avocado with lemon juice and a pinch of salt, spread it edge to edge, then shower the seasoning on generously. The seasoning sticks best while the avocado is freshly spread, so do not wait around. A soft boiled egg on top turns it into a full meal.

Make Your Own Blend

Store bought blends are great, but homemade lets you adjust the salt. Mix two tablespoons each of sesame seeds and poppy seeds with one tablespoon each of dried garlic flakes and dried onion flakes, plus a teaspoon of flaky salt. Keep it in a small jar and you will find excuses to use it on eggs, salads, and roasted vegetables too.

  • Toast the bagel until the cut side is crisp
  • Add seasoning right after spreading the avocado
  • Two teaspoons per toast is a good starting amount
  • A jammy soft boiled egg makes it a meal

Pro tip: seasoning blends can be salty, so go lighter on salt in the avocado itself and let the topping do that work. If you are serving kids or anyone who skips garlic in the morning, make a second small jar without the garlic flakes and label it clearly to avoid early morning surprises.

6. Mediterranean Feta and Olive Avocado Toast

Mediterranean avocado toast with crumbled feta, Kalamata olives, cucumber and cherry tomatoes

This toast eats like a Greek salad that moved onto bread. Crumbled feta brings the salt, Kalamata olives bring a deep fruity bite, and cucumber and tomato keep everything fresh and crunchy. It is the avocado toast to make when plain versions start to feel a little quiet.

Heat Rules: Do and Do Not

Do taste your sriracha first; brands vary a lot in heat. Do add something creamy, like a fried egg or a yogurt drizzle, to calm the fire. Do not rub your eyes after slicing fresh chilies. Do not skip the lime; acid keeps spicy food lively instead of heavy.

Use a crusty loaf that can handle juicy toppings, and spread the avocado on thick as a moisture barrier. Scatter diced cucumber and halved cherry tomatoes over the top, then add sliced olives and a generous crumble of feta. Dried oregano, a drizzle of olive oil, and a squeeze of lemon pull all the Mediterranean flavors together.

Balance Is the Whole Game

Feta and olives are both salty, so season the avocado with lemon and pepper only, and taste before adding any salt at the end. Pat the cucumber dry with a paper towel if it seems watery. Warm the bread well; the contrast of warm toast and cool toppings is part of what makes this one so good.

  • Crusty bread stands up to juicy toppings
  • Skip extra salt; feta and olives bring plenty
  • Dice cucumber small for even bites
  • Finish with oregano, olive oil and lemon

Pairing idea: serve this toast with a simple tomato soup for lunch, or cut it into smaller pieces and set it out as an appetizer for a summer dinner party. A handful of peppery arugula tucked under the avocado adds a fresh bite and turns the whole thing into more of a salad on toast.

7. Sweet Potato Avocado Toast

Roasted sweet potato slice topped with smashed avocado, smoked paprika and pumpkin seeds

No bread, no problem. A thick roasted slice of sweet potato makes a sturdy, slightly sweet base for avocado, and it turns this into a toast that is naturally gluten free and extra filling. The edges caramelize in the oven while the middle stays tender, giving you crisp and creamy in the same bite.

Cut a large sweet potato into half inch lengthwise slices, brush with olive oil, and roast at 425 degrees F for about 20 to 25 minutes, flipping once, until tender with browned edges. Let the slices cool for a minute so the avocado does not slide, then smash it on with lemon, salt, and a pinch of smoked paprika. Pumpkin seeds on top add the crunch the soft base needs.

Slice Even, Roast Even

Even slices matter more than anything here. Too thin and they burn or fall apart; too thick and the middle stays firm. Pick a wide, straight sweet potato for the biggest slices, and save the odd ends for soup or hash. Leftover roasted slices keep well in the fridge and reheat in the toaster.

  • Cut slices about 1/2 inch thick, lengthwise
  • Roast at 425 degrees F until edges brown
  • Cool slices briefly before topping
  • Pumpkin seeds or hemp seeds add needed crunch

Meal prep note: roast a tray of sweet potato slices on Sunday and breakfast all week takes five minutes. This is also a smart base for anyone at the table skipping bread, and it pairs happily with eggs, beans, or any topping from this list that catches your eye.

8. Bacon and Egg Avocado Toast

Avocado toast on farmhouse bread with crispy bacon strips and soft scrambled egg sprinkled with chives

This is the weekend toast, the one that tastes like a diner breakfast stacked onto a single slice. Crispy bacon, soft scrambled eggs, and cool creamy avocado cover every base: salty, rich, fresh, and crunchy. It is hearty enough to carry you through a Saturday of errands without a second thought.

Cook the bacon first and save a spoonful of the drippings. Scramble the eggs low and slow in that same pan with a knob of butter, pulling them off the heat while they still look slightly soft, because they finish cooking on the warm toast. Smash the avocado with lemon so its brightness can cut through all that richness.

Soft Eggs, Done Right

Low heat and patience make creamy scrambled eggs; high heat makes them rubbery and dry. Stir gently with a spatula, folding the eggs over themselves. Add the bacon crumbled or in whole strips on top, then scatter chives or green onion for a fresh finish that keeps the plate from feeling heavy.

  • Cook bacon until crisp; it softens a little on the toast
  • Scramble eggs low and slow for a creamy texture
  • Lemon in the avocado balances the rich toppings
  • Chives or green onions add a fresh finish

Brunch board idea: set out a platter of these toasts next to a bowl of deviled eggs and a fruit salad, and you have a spread that looks like a cafe menu. Cook the bacon and toast in batches, keep the eggs for last, and everything lands on the table hot at the same time.

9. Caprese Avocado Toast

Caprese avocado toast on grilled sourdough with mozzarella, tomato slices, basil and balsamic glaze

Caprese salad walked onto toast and never looked back. Fresh mozzarella, ripe tomato, and basil are already a perfect trio, and avocado slides right into the group like it was always invited. A balsamic glaze drizzle ties it together with a sweet tang.

Layer this one in order: avocado first as the base, then tomato slices, then mozzarella. Salting the tomato lightly wakes it up, but do it right before serving so the toast does not get wet. Tuck whole basil leaves between the layers or tear them over the top so their scent hits first.

Glaze Versus Vinegar

Straight balsamic vinegar is thin and can soak the bread, so use a glaze, which is balsamic reduced until syrupy. You can buy it bottled or simmer a cup of vinegar down to a few spoonfuls at home. The glaze stays in pretty lines on top and delivers a concentrated sweet and sour hit in every bite.

  • Layer avocado, tomato, then mozzarella
  • Salt tomato just before serving
  • Use balsamic glaze, not plain vinegar
  • Fresh basil leaves, torn or whole, never dried

Variation: when basil is out of season, a spoonful of pesto thinned with olive oil stands in nicely and gives the same green, garlicky note. In winter, swap fresh tomato for the roasted kind and the toast still sings. This is also a lovely light dinner with a simple green salad on the side.

10. Spicy Sriracha Avocado Toast

Spicy avocado toast on multigrain bread with a sriracha drizzle, fresh red chili slices and cilantro

For the hot sauce loyalists, this is your toast. A zigzag of sriracha over creamy avocado gives heat that builds slowly instead of ambushing you, because the fat in the avocado smooths the edges. Fresh chili and cilantro pile on more flavor, and a squeeze of lime keeps it bright.

Multigrain or seeded bread works best here since it can stand up to bold toppings. Smash the avocado with lime juice instead of lemon for a slightly different citrus note that loves chili heat. Drizzle the sriracha from a squeeze bottle in thin lines; a little goes a long way, and you can always add more at the table.

Control the Heat

Heat is personal, so build this toast in layers you can adjust. Start with sriracha mixed into the avocado for background warmth, then add the drizzle on top for the real kick. Fresh chili slices are the hottest element, so scatter them with a light hand and warn your breakfast companions.

  • Use lime juice in the avocado for this version
  • Mix a little sriracha in, drizzle more on top
  • Seeded bread handles bold toppings well
  • Cilantro and lime cool and brighten each bite

Pro tip: a swirl of sriracha mayo, half hot sauce and half mayonnaise, gives the same flavor with a creamier finish and less raw heat. This toast is also a great base for leftover grilled chicken or shrimp when breakfast turns into brunch and nobody wants to cook twice.

11. Hummus Avocado Toast

Avocado toast with a hummus layer under fanned avocado slices, paprika dust and whole chickpeas on top

Two spreads are better than one. A layer of hummus under the avocado adds protein, a garlicky depth, and a sturdy base that keeps the toast satisfying for hours. It sounds like a small change, but the first bite will convince you this combo should have happened years ago.

Spread the hummus on first, fairly thick, right to the edges of warm whole wheat toast. Fan slices of avocado over it or smash it on, then finish with smoked paprika, a drizzle of olive oil, and a few whole chickpeas for texture. A squeeze of lemon over everything keeps the flavors awake.

Which Hummus Wins

Classic hummus is the reliable choice, but roasted red pepper hummus brings sweetness and color, and garlic hummus doubles down on savoriness. Whatever you pick, let it come to room temperature while the bread toasts; cold hummus straight from the fridge mutes its own flavor and chills the toast.

  • Whole wheat or seeded bread suits the earthy flavors
  • Spread hummus edge to edge as the base layer
  • Smoked paprika and olive oil finish it well
  • Room temperature hummus tastes best

Snack time note: cut into fingers, this toast makes a sturdy afternoon bite that travels well to a desk or a park bench. It fits right in with the other smart ideas in these healthy afternoon snack recipes, and the protein from the chickpeas means you will not be raiding the pantry again an hour later.

12. Cottage Cheese Avocado Toast

Avocado toast topped with fluffy cottage cheese, cracked black pepper, chili flakes and fresh herbs

Cottage cheese on avocado toast sounds unusual until you try it, and then it becomes a habit. The mild, fluffy curds add serious protein and a light tang, while the avocado keeps everything creamy. With chili flakes and black pepper over the top, it eats like a much fancier cafe plate.

Spread the avocado first, then spoon the cottage cheese over it in a generous layer. Small curd cottage cheese spreads most evenly, but large curd gives a chunkier, more rustic bite. A drizzle of hot honey or a pinch of everything seasoning takes it in two completely different and equally good directions.

Drain for Better Texture

Some cottage cheese is watery, and extra liquid is the enemy of crisp toast. Spoon it into a small strainer for a few minutes while the bread toasts, or blot the top with a paper towel. Whipped cottage cheese, blended smooth with a pinch of salt, spreads like ricotta and looks especially pretty.

  • Drain watery cottage cheese before topping
  • Small curd spreads evenly; large curd stays chunky
  • Hot honey or everything seasoning both work
  • Fresh herbs like dill or chives finish it cleanly

If this combo wins you over, there are plenty more ways to use that tub in the fridge in these cottage cheese recipes, from breakfast bowls to baked dishes. For the toast itself, a thick slice of protein bread or sourdough gives the sturdy base this generous topping deserves, and an extra pinch of flaky salt at the end makes the mild cheese taste its best.

13. Corn and Black Bean Avocado Toast

Avocado toast topped with sweet corn, black beans, red onion and cilantro with a lime wedge

This toast borrows the best flavors of a taco night and puts them on breakfast. Sweet corn, hearty black beans, red onion, and cilantro pile onto lime smashed avocado for a plate that is fresh, filling, and full of color. It is a great way to use up the last of a can of beans.

Stir the corn and black beans together with a pinch of cumin, a pinch of chili powder, and a squeeze of lime, and let the mix sit while the bread toasts. Spoon it over the avocado in a thick layer. The beans make this one of the most filling toasts on the list, the kind that keeps you going until lunch.

Fresh, Frozen or Charred Corn

All three work, but charred corn wins. Toss kernels in a hot dry skillet for a few minutes until they pick up dark spots, and the smoky sweetness adds a whole new layer. Frozen corn thaws fast under warm water, and canned beans just need a good rinse to lose their tinny taste.

  • Rinse canned black beans before using
  • Char corn in a dry skillet for smoky flavor
  • Cumin and chili powder warm up the mix
  • Extra lime over the top is never a mistake

Serving idea: this toast loves a side of pico de gallo or a few pickled jalapenos for brightness. For a bigger Tex Mex brunch, serve it with scrambled eggs and warm tortillas on the side and let everyone build a plate that mixes the two. Leftovers of the bean mix keep for days and top salads beautifully.

14. Garlic Mushroom Avocado Toast

Avocado toast on dark rye topped with golden garlic butter mushrooms and thyme leaves

Mushrooms cooked hard in garlic butter are one of the great toast toppings, and over avocado they become something special. The mushrooms bring deep savory flavor and a meaty bite, the avocado cools and creams everything, and dark rye underneath adds its own earthy note.

Slice the mushrooms thick and cook them in a hot pan without crowding, letting them sit undisturbed until they brown on the first side. Only then add butter, garlic, and thyme for the last minute. Crowded mushrooms steam instead of browning, so cook in two batches if your pan is small. It is worth the extra few minutes.

Thyme, Lemon and Heat

Fresh thyme leaves scattered over the hot mushrooms perfume the whole plate. A squeeze of lemon at the end keeps the richness in check, and a pinch of chili flakes is welcome if you like a little background heat. Pile the mushrooms high; they shrink as they cook, so start with more than you think you need.

  • Slice mushrooms thick and do not crowd the pan
  • Let them brown before stirring for best flavor
  • Add garlic in the last minute so it does not burn
  • Finish with thyme, lemon and flaky salt

Cozy night idea: this toast makes a fine light dinner next to a bowl of tomato soup or a simple green salad. Swap the butter for olive oil and it is fully plant based without losing the savory depth. A soft fried egg on top turns it into the kind of plate you eat slowly, on purpose.

15. Pesto Egg Avocado Toast

Avocado toast with basil pesto and a poached egg, finished with parmesan shavings and basil leaves

Pesto and avocado are both green, both rich, and somehow even better together. The basil and garlic in the pesto wake up the mild avocado, and a soft poached egg on top turns the whole thing into a plate that looks like it came from a very good cafe.

Spread pesto on the warm toast first, then the avocado, so you get a stripe of herby flavor in every bite. Poach the egg in barely simmering water with a splash of vinegar for about three minutes, lift it out with a slotted spoon, and drain it briefly on a paper towel so it does not soak the toast.

Pesto, Store Bought or Fresh

A good jarred pesto is perfectly fine on a weekday. On weekends, fresh pesto with real basil and parmesan is worth the five minutes it takes. Either way, loosen thick pesto with a drizzle of olive oil so it spreads without tearing the toast. Parmesan shavings over the egg echo the cheese in the sauce.

  • Pesto goes on the toast, under the avocado
  • Poach eggs 3 minutes for runny yolks
  • Drain poached eggs on a towel before plating
  • Parmesan shavings and basil finish the plate

If basil is your thing, the same flavors show up in sandwich form in these easy basil sandwich ideas, which make a great lunch rotation with this toast. Try crumbled feta instead of parmesan sometime, or add a few sun dried tomatoes when you want a deeper, sweeter note running through the green.

16. Greek Yogurt and Herb Avocado Toast

Avocado toast topped with a Greek yogurt swirl, chopped fresh herbs, lemon zest and olive oil

This is the lightest, freshest toast on the list. A swirl of Greek yogurt over the avocado adds tang and protein without heaviness, and a tumble of soft herbs makes it taste like spring no matter what month it is. Lemon zest over the top wakes up every flavor.

Use thick Greek yogurt, the kind that holds a spoon mark, and season it with a pinch of salt before swirling it over the smashed avocado. Chop the herbs roughly rather than fine; bigger pieces look better and give little bursts of flavor. Parsley, dill, mint, and chives are all welcome, alone or in a mix.

Herbs Are the Headline

Because this toast is so simple, the herbs carry it, so use ones that look perky and smell strong. Tired herbs from the back of the fridge will taste tired here. If fresh herbs are scarce, a spoonful of herb oil or a sprinkle of zaatar seasoning makes a smart backup plan.

  • Choose thick Greek yogurt that holds its shape
  • Rough chop herbs for better flavor bursts
  • Lemon zest, not just juice, for the top
  • A good olive oil drizzle ties it together

Drink pairing: this fresh, green plate is lovely with an iced drink from these matcha green tea recipes on a warm morning. For a heartier plate, add a sliced soft boiled egg or a few white beans mashed with the avocado, and breakfast suddenly feels like a small, bright feast.

Sweet Potato Toast, Step by Step

1. Slice the sweet potato lengthwise, 1/2 inch thick. 2. Brush both sides with olive oil and a pinch of salt. 3. Roast 20 to 25 minutes, flipping halfway. 4. Cool 2 minutes. 5. Top with smashed avocado, paprika and seeds. Serve warm.

17. Tuna Salad Avocado Toast

Avocado toast topped with creamy tuna salad, red onion and a lemon wedge, with a pickle on the side

Think of this as a tuna melt that skipped the oven and got fresher. Creamy tuna salad over avocado toast gives you the comfort of the deli classic with an extra layer of richness underneath, and the avocado means you can go lighter on the mayonnaise without missing it.

Make the tuna salad with finely diced celery, red onion, a spoonful of mayonnaise, a squeeze of lemon, and plenty of black pepper. Spread the avocado on thick, seasoned well, and pile the tuna on top. A seeded or whole grain bread gives the sturdy, crunchy base this hearty topping needs.

Keep It Bright

Tuna salad can taste flat if it sits, so the lemon and onion matter. A small spoonful of Dijon mustard or a few chopped capers sharpen it up nicely. If the salad was made yesterday, stir in a fresh squeeze of lemon before serving to bring it back to life on the toast.

Protein Add Ons, At a Glance

Add On Protein (about) Best On
1 fried egg 6 g Classic, sriracha
1/2 cup black beans 7 g Corn and bean
1/2 cup cottage cheese 12 g Herb and yogurt styles
2 oz smoked salmon 8 g Everything bagel
  • Seeded bread holds up under the hearty topping
  • Celery and red onion add crunch to the salad
  • Lemon juice keeps tuna salad tasting fresh
  • A pickle spear on the side is classic for a reason

Lunch upgrade: turn this into an open faced platter for two, with tomato slices and cucumber on the side and extra lemon wedges for squeezing. A handful of potato chips does not hurt either. When the tuna runs low, the same treatment works with leftover chicken salad or even smashed chickpeas seasoned the same way.

18. Peach and Honey Avocado Toast

Sweet avocado toast on brioche with fanned peach slices, honey drizzle, thyme and sea salt

Sweet avocado toast sounds like a dare, but one bite explains it. Ripe peaches and avocado are both soft, rich, and gently sweet, and together on buttery brioche with a drizzle of honey they taste like summer dessert that happens to be breakfast. A pinch of sea salt keeps it from tipping into too sweet.

Use brioche or challah, toasted in a little butter until golden. Smash the avocado with the smallest pinch of salt and nothing else, then fan thin peach slices over the top. Drizzle with honey, scatter a few thyme leaves, and finish with flaky salt. The contrast of sweet fruit, rich avocado, and salty flakes is the whole point.

Ripe Fruit, Gentle Handling

The peaches should smell sweet and give slightly at the stem end. Slice them thin so they bend over the toast instead of sliding off, and add them at the very end so the honey drizzle lands on the fruit, not the bread. Nectarines and plums step in happily when peaches are out of season.

  • Brioche or challah, butter toasted, is the base
  • Slice peaches thin and fan them over the top
  • Flaky salt balances the honey
  • Thyme leaves add a gentle herbal note

For a sweet breakfast board, serve these toasts next to a warm pan from these baked oats recipes and a bowl of berries, and let everyone graze. A tiny pinch of cinnamon in the honey is a quiet upgrade, and a few crushed pistachios over the top add crunch and color when you want it to look extra special.

19. BLT Avocado Toast

BLT avocado toast with crispy bacon, lettuce and thick tomato slices over smashed avocado

The BLT is already a perfect sandwich, and avocado makes it better. It replaces the mayonnaise with something creamier and fresher, adds richness that loves smoky bacon, and keeps the crunch of lettuce and the juiciness of tomato right where they belong. Dinner people and breakfast people can finally agree on one plate.

Toast sturdy white or sourdough bread until well browned. Smash the avocado with lemon and salt and spread it thick, corner to corner. Layer on crisp bacon, a leaf or two of crunchy lettuce, and thick tomato slices seasoned with salt and pepper. Eat it open faced with a knife and fork, or cap it with a second slice if you are committed.

Tomato Seasoning Matters

Tomato on a BLT should never go on plain. Salt and pepper the slices directly, and let them sit for two minutes so the seasoning sinks in. If tomatoes are watery, park the slices on a paper towel first. The avocado layer also acts as a barrier that keeps the tomato juice off the toast.

  • Crisp bacon holds its texture against soft toppings
  • Season tomato slices directly with salt and pepper
  • Crunchy lettuce like romaine or iceberg works best
  • The avocado replaces mayonnaise completely

Final serving idea: cut these into halves and serve with a simple potato salad or a cup of soup for an easy lunch that feels like a cafe special. For a crowd, set out the parts and let everyone build their own, because the only wrong way to stack a BLT avocado toast is to skip the avocado.

Avocado Toast FAQs

What bread is best for avocado toast?

Thick cut, sturdy bread wins every time. Sourdough is the classic choice because its tang loves avocado and its crust stays crisp. Whole grain, rye, seeded loaves, and even a toasted bagel all work well. The rule is simple: the bread should toast up firm enough to hold toppings without going soggy, so skip thin, soft sandwich slices for loaded versions.

How do I pick a ripe avocado?

Hold the avocado in your palm and squeeze gently. It should give a little under pressure without feeling mushy. Check under the small stem cap too: green means ready, brown means overripe. Skin color alone can mislead, since some varieties stay green when ripe. Buy a mix of firm and ready ones to cover the whole week.

How do I keep avocado from turning brown?

Acid is your best friend. Lemon or lime juice stirred into smashed avocado slows browning a lot, which is why every recipe here uses it. For leftover halves, leave the pit in, brush the cut side with citrus juice, press plastic wrap directly onto the surface, and refrigerate. It will still be good the next day, even if the top needs a quick stir.

Can I make avocado toast ahead of time?

You can prep the parts, but build the toast at the last minute. Toast goes soggy and avocado browns, so a finished toast never travels well. What does work: smash the avocado with lemon juice and store it with wrap pressed on the surface for a few hours, keep toppings ready in containers, then toast and assemble in minutes when it is time to eat.

Is avocado toast healthy?

It can be a genuinely nutritious meal. Avocado brings fiber and heart friendly fats, and whole grain bread adds more fiber to keep you full. The toppings decide the rest: eggs, beans, cottage cheese, salmon, and tuna add protein, while vegetables add crunch and vitamins. Watch portions of cheese, bacon, and sweet drizzles if you are keeping things light, and the toast stays on the wholesome side.

What can I put on avocado toast besides egg?

Plenty. Smoked salmon, tuna salad, hummus, cottage cheese, black beans and corn, sauteed mushrooms, feta with olives, and even sliced peaches with honey all work beautifully. Think of avocado as a creamy base that pairs with salty, spicy, crunchy, or sweet partners, and use whatever is already in your fridge. This list of 19 is really just the starting point.

Final Thought

However you top it, avocado toast rewards a few simple habits: crisp bread, well seasoned avocado, and toppings you actually love. Work through these avocado toast recipes, find your top three, and keep ripe avocados on the counter. Breakfast, brunch, and the occasional too tired to cook dinner are about to get a whole lot better.

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